It is a good idea to establish a bedtime ritual for your baby. You should also follow several safety guidelines for your baby's bedtime.
- You can establish a simple ritual, such as bathing baby, reading to him, and singing him a song. Then lay him in the bed when he is drowsy but still awake.
- You should remove all blankets, loose sheets, pillows, and toys from your baby's bed to reduce the risk of SIDS (Sudden Infant Death Syndrome).
- Your baby's crib should meet all the safety requirements.
- Keep your baby's room relatively cool and don't dress him in too many garments.
- Sometimes white noise, such as a fan, will help baby sleep better.
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