Saturday 9 October 2010

Tips: Bedtime Rituals


It is a good idea to establish a bedtime ritual for your baby. You should also follow several safety guidelines for your baby's bedtime.
  1. You can establish a simple ritual, such as bathing baby, reading to him, and singing him a song. Then lay him in the bed when he is drowsy but still awake.
  2. You should remove all blankets, loose sheets, pillows, and toys from your baby's bed to reduce the risk of SIDS (Sudden Infant Death Syndrome).
  3. Your baby's crib should meet all the safety requirements.
  4. Keep your baby's room relatively cool and don't dress him in too many garments.
  5. Sometimes white noise, such as a fan, will help baby sleep better.

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